{"id":687,"date":"2021-04-09T09:58:00","date_gmt":"2021-04-09T08:58:00","guid":{"rendered":"https:\/\/kuchniawielicka.pl\/?p=687"},"modified":"2021-05-14T10:37:31","modified_gmt":"2021-05-14T09:37:31","slug":"pasta-z-wedzonego-pstraga","status":"publish","type":"post","link":"https:\/\/kuchniawielicka.pl\/index.php\/2021\/04\/09\/pasta-z-wedzonego-pstraga\/","title":{"rendered":"Pasta z w\u0119dzonego pstr\u0105ga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nie trzeba daleko szuka\u0107, chc\u0105c znale\u017a\u0107 zdrow\u0105 i smaczn\u0105 ryb\u0119. Dlaczego warto wprowadzi\u0107 go do swojego jad\u0142ospisu? Pstr\u0105g \u017cyje w najczystszych, s\u0142odkich wodach, co sprawia, \u017ce w przeciwie\u0144stwie do wielu ryb, jest on prawdziwym bogactwem witamin i sk\u0142adnik\u00f3w od\u017cywczych. To tak\u017ce wspania\u0142a alternatywa dla drobiu. Opr\u00f3cz du\u017cej zawarto\u015bci bia\u0142ka, kt\u00f3re bardzo dobrze przyswajane jest przez nasz organizm, pstr\u0105g zawiera tak\u017ce fosfor, selen, wap\u0144, magnez i \u017celazo.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do pasty mo\u017cna doda\u0107 pokrojon\u0105 zielon\u0105 pietruszk\u0119. Smak b\u0119dzie lepszy, <br>a pietruszka zawieraj\u0105ca bardzo du\u017co witaminy C do\u0142\u0105czy do witaminowej bomby jak\u0105 jest pasta rybna.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nNie trzeba daleko szuka\u0107, chc\u0105c znale\u017a\u0107 zdrow\u0105 i smaczn\u0105 ryb\u0119. Dlaczego warto wprowadzi\u0107 go do swojego jad\u0142ospisu? Pstr\u0105g \u017cyje w najczystszych, s\u0142odkich wodach, co sprawia, \u017ce w przeciwie\u0144stwie do wielu ryb, jest on prawdziwym bogactwem witamin i sk\u0142adnik\u00f3w od\u017cywczych. To&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/kuchniawielicka.pl\/index.php\/2021\/04\/09\/pasta-z-wedzonego-pstraga\/\" class=\"more-link\">Kontynuuj czytanie<span class=\"screen-reader-text\"> &ldquo;Pasta z w\u0119dzonego pstr\u0105ga&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":689,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","entry"],"jetpack_featured_media_url":"https:\/\/kuchniawielicka.pl\/wp-content\/uploads\/2021\/05\/pasta-rybna-2_11zon-scaled.jpg","_links":{"self":[{"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/posts\/687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":4,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":713,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/posts\/687\/revisions\/713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchniawielicka.pl\/index.php\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}